Well, It's been a damn good year. I finished my last class a couple minutes ago and will head home early next week. With the hustle and bustle of school gone I find it much easier to get my mind back on bikes. I have no paper training plan, just an idea of riding four or five days a week and throwing in intervals every once in a while. I am not advocating that anyone jump on the Linden method of training bandwagon, but it seems to work for me. If anybody happens to be in Arkansas look me up and I can take you our riding on some really sweet unknown mountain trails.
Oh, and if you see Matt, give him some love. He has had a really rough week.
Linden
Thursday, May 14, 2009
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